The Heart’s Path

Blog

Welcome to this quiet corner of my website — a space where I share what feels true, meaningful, and deeply human. Here, I write about healing, Traditional East Asian Medicine, emotional wellbeing, daily life, and the small moments that reconnect us to our heart and body.

This is not a place for technical explanations or academic theory. Instead, it is a space for reflection — an invitation to slow down, to listen inward, and to remember our natural state of balance, sensitivity, and wholeness.

All Posts

Healing and Health Are Not What You Think They Are

Many people come to natural therapies like herbal medicine, acupuncture, or Shiatsu expecting one simple thing: to reduce or eliminate certain symptoms, to feel better, or to “be healthy” again. And yes — these therapies can support the body and help ease discomfort. But what we imagine as “feeling better” or “being healthy” may not be what healing truly looks like. We live in a society that is always on the go. When we feel tired, we take caffeine and keep moving. When we ca

Eri Ito

Dec 144 min read