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Acupuncture
Acupuncture care at Chemin Holistique,
based on Traditional Chinese Medicine and Five Element acupuncture.
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👉 See Acupuncture FAQs
What is Acupuncture?
Acupuncture is a traditional East Asian practice that uses fine, sterile, single-use needles gently placed at selected points on the body.
At Chemin Holistique, acupuncture is guided by the principles of Traditional Chinese Medicine and Five Element acupuncture.
These approaches view the person as a whole, considering physical symptoms, emotional patterns, lifestyle, constitution, and overall balance.
What you may feel during treatment
Sensations during treatment are usually mild. You may notice warmth, tingling, heaviness, a dull ache, or a sense of deep relaxation.
Before treatment begins, I will explain the approach being used and make sure you feel comfortable.
When Acupuncture May Be Helpful
Many people choose acupuncture as a personalised way to support their wellbeing.
It may be used to support:
General balance and vitality
Sleep, rest, and recovery
Relaxation and nervous system settling
Wellbeing during life transitions
Emotional balance during periods of stress
Combined care with Chinese herbal medicine or Shiatsu
Easing tension held in the body
Acupuncture does not replace conventional medical care. If you have symptoms that need medical attention, please consult your doctor or another healthcare professional.
What to Expect
Your first session includes time to discuss your main concerns, general health, medical history, lifestyle, and what you would like support with.
I also use pulse and tongue observation, gentle palpation, and questions about your overall wellbeing to understand patterns according to Traditional Chinese Medicine principles.
Follow-up sessions are shorter and focus on reviewing how you have been since your previous appointment.
Most people find acupuncture relaxing. Some people feel calm, sleepy, light, or more aware of their body after treatment.
Traditional Chinese Medicine assessment may include
Discussion & case histories
Tongue observation
Pulse reading
Complementary Techniques
Your acupuncture session may also include one or more traditional techniques, where appropriate.
These will always be explained before use, and you are welcome to decline, pause, or stop any part of the session at any time.
Moxibustion
Moxibustion involves warming specific areas of the body using the herb mugwort (Artemisia vulgari). The warmth is traditionally used to support comfort, circulation, and balance. It should feel soothing and pleasant, and is never intended to burn the skin.
Cupping
Cupping uses glass or silicone cups placed on the skin to create gentle suction. It is traditionally used to release tension and encourage circulation. Temporary redness or purple marks may appear and usually fade naturally within a few days.
Gua Sha
Gua Sha uses gentle scraping techniques on the skin. It is traditionally used to release tension and encourage circulation. Temporary red or purple marks may appear and usually fade naturally over several days.
Your Acupuncture Session Experience
Whether this is your first experience of acupuncture or part of ongoing care, the session is designed to help you feel informed, comfortable, and supported.
How it works
01
Book your appointment
— Choose an initial acupuncture session if you are new to Chemin Holistique.
02
Complete a confidential health form and consent form
— This helps me understand your health background and prepare safely.
03
Initial session — around 1 hour and 45 minutes
— We discuss your main concerns, health history, lifestyle, and priorities.
04
Individualised acupuncture treatment
— Fine, sterile, single-use needles are gently inserted at selected points.
05
Aftercare guidance
— I may offer simple advice around lifestyle, where appropriate.
06
Follow-up sessions — around 1 hour
— We review changes and adapt treatment according to your current needs.
Language Availability
Available in English and Japanese.
French-language appointments may be possible for simpler bodywork-based sessions, depending on your needs and communication support.
For safe and accurate care, more complex consultations are offered only in languages where clear communication can be ensured.
Take the Next Step
Your acupuncture journey can begin with a first conversation or an initial session.
If you are new to Chemin Holistique, please book an initial acupuncture session first. This allows enough time to understand your needs, health background, and the best starting point for your care.
Not sure where to start?
👉 View Acupuncture FAQs